Start your UChakra journey to your inner self, to your peace of mind, your personal power and happiness! Relax, heal and enjoy.
n this journey into your 7 Chakras, you will learn about the very special effect and influence of each Chakra on you and your life and you will get tools to balance, unblock or enhance each one of the Chakras.
A few minutes a day only, will help you feel peaceful, confident, strong and happy.
The Sanskrit word Chakra means “wheel” and relates to certain energy centers in your body. As the word “wheel” says, these centers are spirals of energy and should always be moving and being aligned to each other. They influence our nervous system, our organs, and our spiritual body and their interaction creates our emotional and physical health.
There are all in all 114 chakras, but most common are the seven main chakras that are located along your spine from the tail bone up to the top of your head.
In our UChakra journey we will refer to these seven Chakras, their meaning and influence on you and your emotions.
While listening to the UChakra meditations, you will probably relate to each Chakra in a different way. As the Chakras are all energetic centers of your body that correspond to your emotional well-being, you will probably resonate with each one different every time you meditate on them. If you are always drawn to one special Chakra, that is a sure sign that its special meaning and influence is important and necessary for you as there might be a continuous problem with this special chakra. Other blockages or imbalance of the Chakras may also occur every now and then.
By using the UChakra meditations regularly, you will balance all Chakras and you will feel this balance on your health and mood, your physical and mental well-being.
What will you get?
Each of the 7 Chakra lessons contains 3 guided meditations related to the subject and emotional issue of each chakra:
a guided balancing meditation (10 – 20 min)
a therapeutic meditation (20-40 min)
affirmations (1 hr)
Your UChakra journey starts with the first Root Chakra. After each completed Chakra lesson, the next Chakra will open up for you.
After finishing all 7 Chakra lessons, all meditations will be open for you to enjoy.
App store’s Editors’ note:
“Welcome”
Each meditation starts with a warm “welcome” to you. This journey is all about you: your feelings, your fears and your power. These meditations will guide you on your personal journey and your inner progress to the real you and your true potential.
As being an important part of our Global UChakra Community we are happy to welcome you to join our activities on social media platforms.